tia: I am salicylate-sensitive and I also have to avoid foods that will bring on a gout attack...I am so limited help!
May 5, 2016 20:20:08 GMT
Sal: Sorry I've been inactive on here for a while because I started a new job a year ago!! Going to try and update the forum weekly. Lots of images are not showing correctly so I'll replace them and update information as things have changed in the last year.
Apr 15, 2015 10:16:24 GMT
Mark: finding alphabetical lists of sal levels in food usefull
Feb 11, 2014 22:24:32 GMT
Sal: Thanks wing I am learning each day how food affects my body, my mood, my energy level and my general health
Dec 12, 2013 15:42:19 GMT
wing: Great site Sal, I'm keenly aware of how important things are as I have heath issues that affect my diet and all sorts in my daily life.
Dec 8, 2013 11:25:21 GMT
Sal: That'll be great Pat- I try and add something new each week (1)
Dec 7, 2013 18:47:49 GMT
Pat: My ENT Consultant advised me recently to start a Low Sal, this site is only one of a few in uk and full of useful suggestions will visit regularly!
Dec 2, 2013 13:14:10 GMT
flavioana: thank you for your hard work!!!
Oct 23, 2013 13:21:51 GMT
Sal: Thanks Liz, glad you found us!
Sept 16, 2013 9:08:11 GMT
Liz: Good luck with your new website- I shall bookmark you and come back.
Sept 16, 2013 8:53:18 GMT
dandelion coffee pear juice
Herbs and Spices
loquat custard apple lychee pear with peel
Meat Fish Eggs
Oils and Fats
Seeds and Nuts
peanut butter walnuts pumpkin seeds
molasses raw sugar
peeled aubergine carrot lettuce other than iceberg tomato juice mushrooms tinned asparagus beetroot black olives sweetcorn dessicated coconut new potatoes snow peas
port wine rum
Herbs and Spices
most apples cantaloupe melon cherries grapefruit mandarin mulberry nectarine peach watermelon tangerine